Fitness Group

My groups are full of women all figuring out how to balance work, family, and somehow take care of themselves in the mix. We check in with one another daily, share recipes, encourage one another through our slip ups, and celebrate our victories together! The group is run through a private app so only you and the other women in the group will see your conversations.

The group includes...

  • Workouts for an entire year
  • Over 40 programs to choose from to match your fitness needs
  • 20-30 minutes workouts, wherever and whenever
  • Daily support from a tribe of women
  • Help with nutrition, meal planning, and recipes
  • Me as your coach!
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Testimonials

"Busy mama of 3 girls, former personal trainer, yoga and spin instructor. After having 3 babies in 2.5 years (there are some twins in there), I found myself in a hole of postpartum anxiety and needing more. I started these programs to lose baby weight and have a more convenient way to work out instead of hauling everyone to the gym, and what I found was my person. These programs and this community brought me back to life!"
– Erin
"I tried everything. Cutting food groups, Atkins diet, weight watchers, counting calories, no sugar, no fat, vegetarian. I was over exercising and under eating. I finally “gave into” Beachbody and my body (and life) has completely transformed— I am one year postpartum, eating all the food groups and working out for 30 mins a day... and I’ve never been in better shape in my life! It’s all about BALANCE."
– Hannah
"I was a former teacher who could barely make ends meet and I decided to gift myself a 'challenge pack' for my birthday. I had no idea the value. I was able to get in the best shape of my life, all over Thanksgiving, my birthday and Christmas, and meet some of the most inspiring women, all from home with my newborn baby. Best gift ever!"
– Austin
"I am a stay at home mama to my two beautiful children (4 and 1 years old). When I signed up I lost 14 pounds in one month and found this amazing community, I KNEW it was the real deal. Now, I am down 50 pounds and feel incredible!"
– Katie
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Have questions about joining?

Ready to hop in or still have some questions… let’s chat!